● THIS MONTHS SPECIAL!!!
●
BRING-A-FRIEND-MONTH--Anyone who refers a friend that
purchases a prepaid monthly package or at least 5 other classes (privates,
duets, trios) will receive one free private lesson or 2 free group classes.
● UP AND COMING WORKSHOPS
●
Do you do pilates at a gym?
Do you do pilates at home on a DVD or from a book?
Do you feel pain (other than good muscle burn) when you do pilates?
Does pilates hurt your neck?
Do you have questions?????
Our next workshop will help you answer those questions!!
This workshop will be geared to those who do not attend classes from a
classically trained pilates instructor and have questions about their
workout. Lets face it--pilates isn't cheap and we would like to spread
our knowledge to those who either cannot afford to attend classes at our
studio or just plain chose not to. It is designed to go over basic
principles of pilates, address different alterations that need to be made
for certain bodies, and answer your questions so you can continue to do your
home/gym based workout safely and effectively.
This seminar will be held monthly and will last for 2 hours.
PILATES PERFECTION